Select Plan and Book Sessions

  • Block book deal

    £250.00
    Confirmed 6 sessions
    Valid for 6 months
    • Introduction to CBT worksheet
    • Basic assessment
    • Understanding your scenario
    • Understanding your thinking styles
    • Condition / Issue specific support
    • Practical tasks

  • Online session

    £50.00
    Using video 50mins
    Valid for 3 months